Sweet Potato Paleo Brownies
Ingredients:
- 4 oz Dark chocolate
- 2 med Sweet Potatoes, boiled purple or red skinned firm fleshed
- 1/4 cup Unpasteurized Local Honey
- 3 Eggs
- 1/4 cup Cocoa Powder
- 1 tbsp Vanilla
- 1 tbsp Coconut Flour
- 1 tbsp Coconut Oil
- 1 tsp Baking Soda
- 1/2 tsp Salt
Method:
- Melt the dark chocolate in the coconut oil in either a double boiler, a steel or glass bowl over a pot of boiling water or in the microwave. I generally use the microwave at 30 second bursts , stir repeat until melted (usually in 1 1/2 minutes)
- Puree the sweet potato in a food processor until smooth, making sure there are no lumpy bits.
- Add in all of the other ingredients, and mix until very smooth and creamy.
- Transfer the batter to an oiled 8×8 or a 6×11 baking dish.
- Bake at 325 degrees for 35 – 40 minutes. Check for doneness by inserting a wooden skewer into the middle and seeing if it comes out clean. If not cook for another 5 minutes and test again.
1 comment:
These were good!
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